Hey,
My name is Roz, and I just stumbled on this site looking for a reasonable solution to my sesamoid problem that refuses to heal. I'm also an avid runner and dancer, which is where I suppose these problems sprang from. I've been dealing with it for months now...nothing has been worse than the first week, but there hasn't been much improvement since then. I ice every day and take motrin 3 times a day but it's still inflamed.
I was wondering if you had found any relief one way or another? I've been seeing a podiatrist who made me orthodics, and I'm self-implementing crutches.
Do you have any advice, maybe?
All the best!
-R