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Old 2nd February 2011, 07:20 AM
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Default Re: sesamoid wont heal

Try changing the shoes that you wear, especially if there is one pair that you wear most often. Also, much of the pain is due to irritation of the nerves in the area that do not have much cushion. Start taking High doses of B Vitamins. I take one B-100/day (from Walmart). You will feel a difference in 3-4 days. If you stop, the pain will return.
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