I am a cross country runner and over the past few days after i get done running i am experiencing a burning pain coming from the inside of my arch. it has gotten so bad i had to stop running i have no clue what this is. i would love to know.
1)Change your socks daily.
2)your shoes and socks must be dry.
3)daily exercise is beneficial for this problem.
4)use magnetic therapy insoles.
5)use tropical or natural creams.
6)Avoid smoking.
There are a few things that could be the case here.
1.) You may have athlete's foot or some other form of foot fungus. If you only feel it during activity its probably pretty mild, only irritated by friction or sweat. Check your toe nails just in case, are they yellow?
2.)You may just have sensitive feet as the other poster said, and slight friction may irritate your feet more.
Here are the some suggestion to recover from feet burning
1.Find a shoe that provides arch support, as well as overall comfort.
2.Choose lightweight socks.
3.Visit a primary care physician. Burning feet can indicate certain medical problems, such as diabetes, vitamin deficiencies, blood disorders and circulatory disorders.
I am a cantankerous country agent and in the accomplished few canicule afterwards I get done active I am experiencing a afire affliction that comes from central of my arch. It has got so bad I could stop active I accept no clue what it is. I would adulation to know.
I sympathize with you, I too have suffered with burning feet for over a year now. I have worn authotics for three years due to planar faciitis. It wasn't until I saw a orthopedic surgeon I found out that I also have matatarsalgia, a condition where the heads of the metatarsals become inflamed. Because of these two conditions it makes the whole bottom of my feet burn. I now have to get my authotics reviewed as the surgeon wasn't happy with them. If that has not worked in three months i will need to go back to the surgeon to discuss further options.
May be this happens because of your tight shoes or uncomfortable shoes. I think you should change your socks daily and change your shoes as well as do exercise daily.