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3 weeks of foot pain - cause?

Discussion in 'Ask your questions here' started by Unregistered, Jun 24, 2009.

  1. Unregistered

    Unregistered Guest


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    Hello! I have a mystery - I've been experiencing foot pain for the last three weeks. Here's the background in a nutshell:

    I'm a college basketball player who recently finished my career practically injury-free! After taking 4 months off ALL exercise, I began running 3 miles (with some hills) and jumping rope outside on the sidewalk in worn out running shoes. I also performed lunges inside (barefoot). After 3-4 weeks of doing this regime 5+ days a week, I experienced some pain in the middle of the top portion of my right foot at the very start of the run. Was able to finish the 3 miles, but the pain intensified by the end. During lunges, my foot hurt so horribly with sharp pains that I ceased working out.

    I have exercised three times in the past three weeks (2 miles on a new track with brand new running shoes), but my foot is still hurting intermittently. There was hardly any pain during the workouts. During the day, the pain is dull, unless I put too much pressure on it, in which case it becomes more intense. It hurts on both the top/middle of my foot, as well as the bottom (in the area between the ball and the arch). It hurts to drive. My foot doesn't appear to be swollen or miscolored (perhaps slightly greenish/yellowish on the top where the pain is?), and I can move my toes around with nothing more than dull pain. When I squeeze the bottom and top of my foot together, it intensifies the dull pain, but it does not become sharp. This dull pain will then exist for several hours after the squeezing.

    I've been icing ever other day or so, without improvement. Any ideas? Thank you so much!
     
  2. Unregistered

    Unregistered Guest

    Additional Info:

    The last couple days I've been feeling a "cracking" in top/middle of my foot where it hurts (the metatarsal area?). Sometimes it feels like very slight pins and needles in this area and my toes. I wonder if these two small "symptoms" are just in my head, though; hence, my adding them in as a side note! =)

    (Perhaps the "pins and needles" sensation is due to me not moving it much while I'm sitting?)

    Thank you!
     
  3. FootDoc

    FootDoc New Member

    DISCLAIMER:
    THE FOLLOWING IS OFFERED GRATIS AS GENERAL INFORMATION ONLY, AND, AS SUCH, MAY NOT BE APPLICABLE TO THE SPECIFIC QUESTIONER AND/OR HIS/HER PROBLEM. IT IS CLEARLY NOT BASED ON ACTUAL KNOWLEDGE AND/OR EXAMINATION OF THE QUESTIONER OR HIS/HER MEDICAL HISTORY, AND IT CAN NOT AND SHOULD NOT BE RELIED UPON AS DEFINITIVE MEDICAL OPINION OR ADVICE. ONLY THROUGH HANDS- ON PHYSICAL CONTACT WITH THE ACTUAL PATIENT CAN ACCURATE MEDICAL DIAGNOSIS BE ESTABLISHED AND SPECIFIC ADVICE BE GIVEN. NO DOCTOR/PATIENT RELATIONSHIP IS CREATED OR ESTABLISHED OR MAY BE INFERRED. THE QUESTIONER AND/OR READER IS INSTRUCTED TO CONSULT HIS OR HER OWN DOCTOR BEFORE PROCEEDING WITH ANY SUGGESTIONS CONTAINED HEREIN, AND TO ACT ONLY UPON HIS/HER OWN DOCTOR’S ORDERS AND RECOMMENDATIONS. BY THE READING OF MY POSTING WHICH FOLLOWS, THE READER STIPULATES AND CONFIRMS THAT HE/SHE FULLY UNDERSTANDS THIS DISCLAIMER AND HOLDS HARMLESS THIS WRITER. IF THIS IS NOT FULLY AGREEABLE TO YOU, THE READER, AND/OR YOU HAVE NOT ATTAINED THE AGE OF 18 YEARS, YOU HEREBY ARE ADMONISHED TO READ NO FURTHER.
    ***********************************************************
    Having been in organized sports probably all of your life, and having no doubt seen others if not yourself injured, diagnosed and treated, surely you know that this is not the way to obtain a diagnosis or effective treatment which must be based on an accurate diagnosis. You say that you have had 3 weeks of pain. What is your time limit before you will be willing to seek hands-on professional help instead of guesses with the likelihood of inappropriate, ineffective or even counter-productive treatment recommendations? My only advice is to stop trying to aggravate your situation by continued exercising and see an appropriate specialist.
     
  4. Unregistered

    Unregistered Guest

    Thank you for the quick reply! As you have clearly stated, whilst involved in organized sports my whole life, I've seen/experienced injuries, diagnoses, and treatment; therefore, I am well aware my post is an ineffective way to obtain a diagnosis/treatment. On the other hand, when one's trusted trainer of 4 years states, "It's probably just a sprain. Ice it and take anti-inflammatories " without even examining the injury, one may be tentative to explore the possibility of an appropriate specialist for fear of hearing the same advice. Put simply, when you're told "it's not that bad" by a trained professional, you often need to catch your "second wind" to get that second opinion.

    This point, and the fact that I've experienced more severe pain in my athletic career, are the two reasons behind my post on this site. So I suppose I should be thanking you for helping me to "catch my second wind" by giving me that swift kick in the arse!
     
  5. FootDoc

    FootDoc New Member

    I really didn't intend my comments as a "swift kick in the arse," just a wake-up call to encourage you to obtain safe and effective treatment based on a REAL diagnosis. I might say that "just" and "sprain" should never be used in the same sentence, as they can be among the more serious and lasting of sports injuries. There are many times that fractures are preferable to sprains as far as long-term prognosis is concerned.
     
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