Constant pain in foot around top of ankle

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I have had pain around my ankle and top of foot for several months now. The pain is around a 5 out of 10. It is worse 7-8 when I bear weight and so I limp alot especially when I first stand to walk. It eases up after a while though - down to a 3. It's like a constant dull throb but then hurts more and means I can't walk for a bit. It hurts in the night & keeps me awake. Pain killers don't seem to do much. I cannot cross my legs while sat on floor as it's too painful. If I kneel down then get up I can't walk. Have trying to find similar problems to help but can't. It doesn't particularly hurt to touch and I can move it freely. Any ideas? Thank you.