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Ankle Sprain.

Discussion in 'Ask your questions here' started by Jila, Aug 3, 2011.

  1. Jila

    Jila Guest

    I sprained my ankle 1.5 months ago, and I've been laying off of it and it's been healing fine. Now, when I walk (and even run, etc), there's no pain, but only if I warm it up a lot beforehand. When I wake up in the morning, there's a ton of pain on the ankle for the first 30 seconds of walking, and also for when I've been sitting for long periods of time. Has anyone ever had this experience before? I'm getting really frustrated on what to do. Thanks in advance.
     
    Jila, Aug 3, 2011
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