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red heels

Discussion in 'Ask your questions here' started by Peter, Oct 19, 2021.

  1. Peter

    Peter New Member

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    Hi all,

    I seem to have made my heels worse by aggressively rubbing/grating them to remove dead skin.

    Does anyone know the best way to get rid of the red lumps, and eventually remove the normal dead skin? I'm putting Vaseline on every day but still red after a week

    Thanks for the help!

    Attached Files:

  2. Sunshine

    Sunshine New Member

    What could be reason for not able to lift heel, on one leg, to do heel raise . My
    inside calf muscle is now atrophied badly.

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